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Telina R.Ac
Jan 5, 20231 min read
Using Acupressure to Help You Sleep
We know that acupuncture places small needles into acupuncture points in order to stimulate these points and create a healing effect, but...
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Telina R.Ac
Sep 13, 20192 min read
Furbabies and Qi
This post might be a little hippie-dippie, voodoo-woodoo, but it is Friday the 13th, on a full moon, so why not. I remember one thing my...
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Telina R.Ac
Sep 12, 20192 min read
Does throat punching calm your TCM Liver?
Let me learn you on some Traditional Chinese Medicine theory for a second. The Liver, in TCM, related to anger and irritability. It also...
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Telina R.Ac
Sep 9, 20193 min read
The Anxious Leaders
I like things that make you view yourself and others differently. The things that stop us from begrudgingly telling people that they have...
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Telina R.Ac
Dec 31, 20183 min read
Is Stress affecting your Gains?
We all know exercise is a form of stress and that physical activity can be used to reduce stress, but what happens if this stress is left...
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